your journey from grief to joy
The Healing blueprint course
with Kumari Patricia
Drowning in grief?
Feeling like your world is upside down?
Unable to focus? Feeling scattered from stress and details you cannot figure out?
Maybe youcannot do your job at work because of painful grief memories.
The grief interferes with every part of your life.
How do you start to heal when your heart is broken?
Maybe you found a grief counselor but did not know what to say or how to express yourself? Where to begin? Or how to stop crying.
Finding someone to talk through the stages of grief with is important but it must be someone you trust. You are fragile and vulnerable. Before you start your grief counseling journey it might be good to have a roadmap to the healing process.
A Healing Blueprint
I have created that in this course. Ten Steps to transform your grief and it will lead you to a new start in your life…with work. In this 2 and a half hour video course, I will guide you through the homework and ways to address challenging feelings like anger, regrets, blame, guilt, the trauma of certain deaths you witnessed or certain relationships you lost in other ways and you get to a place of forgiveness.
You must forgive the person you lost for leaving you and forgive yourself if you blame yourself for something you wish you had not done or said or something you think you could have changed.
Your Grief Journey will not move towards transformation until you can seek the meaning within the relationship you lost in your life. You need to tell your story and your grief story is addressed in the very first video. Watch, take notes, and reflect on your grief story. Then return and purchase the rest of the course.
Healing after a big loss in your life takes hard work and it takes time and in my course you can watch it and re-watch it as often as you need to. And you can take the content into your therapy and process it all there. Or contact me and I am happy to work with you, too.
The course could be all you need to support your healing. For $99 it is less than the cost of one therapy session, and you can watch the course at any time of day in your pjs, while eating dinner, or listen to the audio while taking a walk.
I know how challenging it is to overcome a big loss in life. I created this course and work with my clients because I realize the importance of structure in the grieving process and taking back control over your life.
Try my Step One for free, and I know you will want to move on through every step
The First Step - Working with Your Mind Set
If you have been stuck in grief and have tried counseling and grief groups and you cannot restart your life then here is an option that has proven successful for many who need to heal from a loss.
My course is called The Healing Blueprint, and it is 2.5 hours of video that offers TEN STEPS you can follow, engage in the suggested homework, watch in your own time and your own space and you will be able to address what is holding you back… and move on.
In my 10-step, self-paced video course you
start with your story around loss and where you are stuck
look at how you cope with change and what keeps you stuck
examine any guilt, shame, embarrassment, regret, anger, or fear that you hide
find a way to forgive
learn self-care throughout the grieving process
consider and plan for life ahead
learn to unpack anything that is not serving you and you learn to let go
learn to invite joy into your life with the right people who can support you
learn how to take the next steps
take your next steps at rebuilding your life
visit the rest of my website for more information and all options to work with me
What some of Kuamri’s clients have said
I found Kumari when she showed up on my Facebook feed. Impulsively I clicked, and collaborating with her changed my life. My husband’s sudden death left me in shock, sitting all day in a chair, unable to get myself functioning, mentally, emotionally, and physically exhausted.
Kumari’s ten-step program was EXACTLY what I needed to jump-start my life again. Completing the modules gave a framework to my days, since I knew I needed to complete my “assignments.” I would read/watch all the information, process the module, write out the engagement piece and email it to her. The very next day she would email me back with her thoughtful musings and helpful suggestions and questions. The back-and-forth correspondence at first was the only reason I got up and got myself dressed in the morning. Each week I found myself studying, writing, and responding to Kumari, then anticipating her response back to me. Periodically we would meet on Zoom to further share my grief, my questions, my ranting, my uncertainty.
She is so insightful, so empathetic, so engaged in getting her clients unstuck from their grief and on track to assume their new identity. With her help, I began to forgive myself, make decisions, and move forward into my new life. She encouraged me every step of the way to take small risks, take the next step, and recreate myself. She is a great cheerleader, always positive that I could survive and finally thrive, and she was right.
-BP
I was given Kumari’s name and information about her program. Shortly after my husband passed away by a friend who is also a member of her online Facebook support group. I joined that group and then shortly after signed up for her grief-specific support, which was called Wise Woman Warriors at the time. I knew after talking to her that that was the type of program that was going to help me because it wasn’t just talk therapy. It was me working through and writing, responding to the different modules she had in the program. The modules had specific topics that I would also have to respond and write my own story. It helped tremendously because I reflected and put the work in too but there was also the support and the way she had written resources and had book recommendations, and also her one-on-one support. I highly recommend Kumari. She has helped me to learn to live with the grief, and to understand different aspects of my life, and to continue living and learning with the grief that is also the love with Hope.
I have come very far with her help and support and I feel so many others could benefit from her expertise and programs.
-SZ
I’ve been working with Kumari for a little bit over a year and she has helped me deal with my grief in ways that other people just haven’t even come close to. Before connecting with Kumari I had gone to multiple counselors, psychiatrists, etc. and just didn’t really find a place that helped me deal with my compound grief. When I started with Kumari, my expectations were limited because of my previous experiences, but she proceeded to give me the time, advice, and attention that seemed to be just what I needed to get past that point.
The writing prompts that she provided, and her invaluable feedback have been the one glimmer of Hope that I had had in this grief journey. In the past five years, I have lost my daughter, my husband, and my three younger brothers, so I’m not surprised that I have struggled, but I needed to see a way forward and she has helped provide that. She has provided the light at the end of the tunnel when so many other people were so incredibly disappointing to work with. I can certainly recommend her and her methods wholeheartedly and with pleasure.
-KC
II found Kumari’s 10-step program to be a life-transforming approach to healing from grief and loss – and so much more than that. I was overcome with grief from the loss of a loved one. I was frozen and could not move forward. I became more depressed and unable to function in everyday life.
Those modules involved much writing in structured homework that enabled me to learn much more about myself and how my earlier life had shaped my ability to cope with loss. We looked at issues such as forgiveness and how this also impacted our grief and ability to heal.
The modules involved looking at the “now” and what coping skills were not working and things I could reframe and look at in a different way. Eventually, the modules included looking at the future and what I could picture that looking like. This in itself was also very healing as before I could not see that I had a future, much less one that could be productive or satisfying. When we drew vision maps to enable our imaginative plans for the future, it seemed more possible.
I do feel like a much better version of myself now. Doing the work in the modules kept me focused rather than just talking about it, although sharing in our group was very helpful too. Kumari’s supportive and reassuring approach as well as gently giving a kind nudge when I was putting off addressing a difficult issue was just what I needed.
I am forever grateful to her and her program.
-LL