Drowning in grief?
Feeling like your world is upside down? Unable to focus?
Feeling scattered from stress and details you cannot figure out?
Maybe you cannot do your job at work because of painful grief memories.
Grief interferes with every part of your life.
How do you start to heal when your heart is broken?
Maybe you found a grief counselor but did not know what to say or how to express yourself?
Where to begin? How to stop crying?
Finding someone to talk through the stages of grief with is important but it must be someone you trust. You are fragile and vulnerable. Before you start your grief counseling journey it might be good to have a roadmap to the healing process.
A Healing Blueprint.
I have created that in this course. Ten steps to transform your grief and it will lead you to a new start in your life … with work.
“Kumari’s ten-step program was EXACTLY what I needed to jump-start my life again. Completing the modules gave a framework to my days, since I knew I needed to complete my “assignments.” I would read/watch all the information, process the module, write out the engagement piece and email it to her. The very next day she would email me back with her thoughtful musings and helpful suggestions and questions. The back-and-forth correspondence at first was the only reason I got up and got myself dressed in the morning. Each week I found myself studying, writing, and responding to Kumari, then anticipating her response back to me. Periodically we would meet on Zoom to further share my grief, my questions, my ranting, my uncertainty.
She is so insightful, so empathetic, so engaged in getting her clients unstuck from their grief and on track to assume their new identity. With her help, I began to forgive myself, make decisions, and move forward into my new life. She encouraged me every step of the way to take small risks, take the next step, and recreate myself. She is a great cheerleader, always positive that I could survive and finally thrive, and she was right.”
In this 2-and-a-half-hour video course, I will guide you through certain reflections and homework and ways to address challenging feelings like anger, regrets, blame, guilt, the trauma of certain deaths you witnessed or certain relationships you lost in other ways and you get to a place of forgiveness.
You must forgive the person you lost for leaving you and forgive yourself if you blame yourself for something you wish you had not done or said or something you think you could have changed.
Your Grief Journey will not move towards transformation until you can seek the meaning within the relationship you lost in your life.
You must unpack it. You must make peace to reach some closure.
30% off ($69) through November 22
Healing after a big loss in your life takes hard work and it takes time and in my video course, you can watch and re-watch it as often as you need to. And you can take the content into your therapy sessions and process it all there.
Or contact me and I am happy to work with you, too.
The course could be all you need to support your healing.
For $99 it is less than the cost of one therapy session and you can watch the course at any time of day -early morning with your coffee, while eating dinner, or listen to the audio while taking a walk.
I know how challenging it is to overcome a big loss in life. I created this course and work with my clients because I realize the importance of structure in the grieving process and taking back control over your life.
It is time to take back control in your life, move slowly and intentionally towards the healing you need to face the change that has held you hostage for some time.
Have a Question?
Grief is complex. My course steps you though issues such as:
Understanding the unpredictability of grief
Embracing the full spectrum of emotions
Finding expression for grief
Seeking support and connection
Practicing self-compassion and patience.
30% off ($69) through November 22